3 months ago

Yoga For Treating Muscle Spasms

Characteristics and Cause of Muscle Spasm

Muscle spasm is characterized by the pulling or tearing of specific muscles in the body, due to overexertion when performing intense physical activities. Although not a life-threatening condition, m read more...



4 months ago

Power Yoga - InfoBarrel

Power Yoga

To many men and women yoga is a mind exercise. However, it's a good body exercise as well. Power yoga is a form of read more...



5 months ago

What Yoga Means to Me

A couple of months ago my colleague Jody asked me to write a short

article on what yoga means to me, so I have been thinking about it for a

while. Life is so busy lately that I can only write it in the back of

my mind, but t read more...



6 months ago

Yeast infection: Treat it - How to treat - and avoid - summer skin problems - Pictures

Hot, humid weather brings on this rash, in which clogged sweat ducts trap perspiration under the skin. It shows up as tiny, itchy bumps or blisters, most often in skin folds or places where clothes cause friction.

Treat it: Heat rash usuall read more...



7 months ago

'60 Minutes' Examines The Benefits Of Mindfulness

Anderson Cooper dove headfirst into the world of mindfulness in a segment on Sunday night's "60 Minutes".

"This is just the next generation of exercise, we've got the physical, you know, exercise components down, and now it's about working read more...



8 months ago

Yoga, butt naked | The Wider Image

"Avoiding getting shots of people's genitalia and other un-publishable angles was the most challenging part."

Shannon Stapleton, Reuters photographer

When I was assigned to photograph a naked yoga session my first thought was: how am read more...



9 months ago

Bikram Yoga and Hot Yoga

What Is Hot Yoga?

Hot yoga can refer to any yoga class done in a heated room. The room is usually maintained at a temperature of 95-105 degrees Fahrenheit. Most often, hot yoga tends to be a flowing, vinyasa style of practice in which the t read more...